Yoga practice.

An introduction to the Yogic system for a healthier and happier life.

Teaching ancient wisdom so it’s easy to understand. Sharing simple practices that can be done daily and how to weave it into our modern lives.

Investigating some common traits of the most successful creatives/geniuses of our time. Who amongst us already have these traits and how can we bring more of them into our lives?

Engaging and insightful creative collaboration to learn about yourself and each other.

The science of what happens in our brains and our bodies through yoga practices.

Better understand the creative parts of your brain, and how the neuroscience works so we can be happier and more productive….

Closing meditation